Exercise After Wisdom Teeth Removal: What You Need to Know
Wait time
After a wisdom teeth removal, you should wait 5-7 days before exercising.
Why
Increased blood pressure can cause bleeding from multiple sites
Warning
Physical activity increases bleeding risk
Tips for Exercising After Wisdom Teeth Removal
- 01Start with light walking
- 02Avoid bending over or lifting
Other Activities After Wisdom Teeth Removal
See when you can do other activities after your wisdom teeth removal:
Table 1 — Other activities after wisdom teeth removal
| Activity | Wait |
|---|---|
| Use a Straw | 7-10 days |
| Eat Normally | 1-2 weeks for full normal diet |
| Smoke | At least 1 week |
| Drink Alcohol | 72 hours minimum, 1 week ideal |
| Drive | 24 hours if sedated, longer if on pain meds |
| Return to Work | 3-5 days |
Recovery info
Recovery timelines are general guidelines based on typical cases. Individual recovery may vary based on your health, the complexity of your procedure, and other factors. Always follow your dentist's specific post-operative instructions.